:root{--accent:#16a34a;--bg:#f0fdf4;--ink:#111827;--muted:#667085}[data-astro-cid-76nykref]{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;font-family:Inter,ui-sans-serif,system-ui,sans-serif;color:var(--ink);background:var(--bg)}a[data-astro-cid-76nykref]{color:inherit}.sample-site-real[data-astro-cid-76nykref] header[data-astro-cid-76nykref]{position:sticky;top:0;z-index:5;display:flex;align-items:center;gap:1rem;padding:1rem clamp(1rem,4vw,4rem);backdrop-filter:blur(18px);background:color-mix(in srgb,var(--bg) 86%,transparent);border-bottom:1px solid rgba(17,24,39,.08)}.brand[data-astro-cid-76nykref]{font-weight:950;margin-right:auto;letter-spacing:-.035em}nav[data-astro-cid-76nykref]{display:flex;gap:1rem;color:var(--muted);font-weight:750}.btn[data-astro-cid-76nykref]{border:0;border-radius:999px;background:var(--accent);color:#fff;padding:.85rem 1rem;font-weight:950;text-decoration:none;box-shadow:0 1rem 2.5rem color-mix(in srgb,var(--accent) 32%,transparent)}.hero[data-astro-cid-76nykref]{min-height:88vh;display:grid;grid-template-columns:1fr 1fr;gap:clamp(1.5rem,5vw,5rem);align-items:center;padding:clamp(4rem,8vw,8rem) clamp(1rem,5vw,5rem)}h1[data-astro-cid-76nykref]{font-size:clamp(3.2rem,8vw,7rem);line-height:.86;letter-spacing:-.09em;margin:0 0 1rem}h2[data-astro-cid-76nykref]{font-size:clamp(2.4rem,6vw,5.8rem);line-height:.86;letter-spacing:-.075em;margin:0 0 1rem}.lead[data-astro-cid-76nykref]{font-size:clamp(1.1rem,2vw,1.35rem);line-height:1.5;color:var(--muted);max-width:42rem}.chips[data-astro-cid-76nykref]{display:flex;flex-wrap:wrap;gap:.7rem;margin:1.5rem 0}.chips[data-astro-cid-76nykref] span[data-astro-cid-76nykref]{border:1px solid rgba(17,24,39,.1);border-radius:999px;background:#fff;padding:.6rem .8rem;font-weight:850}.hero-photo[data-astro-cid-76nykref]{position:relative;min-height:36rem;border-radius:2rem;overflow:hidden;background:radial-gradient(circle at 25% 20%,rgba(255,255,255,.7),transparent 10rem),linear-gradient(135deg,var(--accent),#111827);box-shadow:0 2rem 5rem #11182738;animation:heroFloat 7s ease-in-out infinite}.hero-photo[data-astro-cid-76nykref]:after{content:"Training + appointments";position:absolute;left:1.2rem;bottom:1.2rem;right:1.2rem;padding:1rem;border-radius:1.2rem;background:#ffffffe6;font-weight:950;font-size:clamp(1.8rem,4vw,3.4rem);line-height:.9;letter-spacing:-.06em;color:#111827}.stats[data-astro-cid-76nykref]{position:absolute;right:1rem;top:1rem;display:grid;gap:.7rem}.stats[data-astro-cid-76nykref] b[data-astro-cid-76nykref]{border-radius:1rem;background:#fff;padding:.9rem 1rem;box-shadow:0 1rem 2rem #00000024}section[data-astro-cid-76nykref]{padding:clamp(4rem,8vw,7rem) clamp(1rem,5vw,5rem)}.split[data-astro-cid-76nykref]{display:grid;grid-template-columns:.85fr 1.15fr;gap:2rem;align-items:start}.service-grid[data-astro-cid-76nykref]{display:grid;grid-template-columns:repeat(3,1fr);gap:1rem}article[data-astro-cid-76nykref]{border-radius:1.4rem;padding:1.3rem;background:#fff;box-shadow:0 1rem 2.5rem #11182714}article[data-astro-cid-76nykref] span[data-astro-cid-76nykref]{color:var(--accent);font-weight:950}article[data-astro-cid-76nykref] strong[data-astro-cid-76nykref]{display:block;font-size:1.35rem;margin:.6rem 0 .4rem}article[data-astro-cid-76nykref] p[data-astro-cid-76nykref]{color:var(--muted);line-height:1.55}.dark[data-astro-cid-76nykref]{background:#101828;color:#fff}.dark[data-astro-cid-76nykref] .lead[data-astro-cid-76nykref],.dark[data-astro-cid-76nykref] article[data-astro-cid-76nykref] p[data-astro-cid-76nykref]{color:#cbd5e1}.dark[data-astro-cid-76nykref] article[data-astro-cid-76nykref]{background:#ffffff14;border:1px solid rgba(255,255,255,.12)}.work-grid[data-astro-cid-76nykref]{display:grid;grid-template-columns:repeat(3,1fr);gap:1rem;margin-top:2rem}.photo[data-astro-cid-76nykref]{height:13rem;border-radius:1rem;margin-bottom:1rem;background:linear-gradient(135deg,color-mix(in srgb,var(--accent) 60%,white),#fff)}.photo-2[data-astro-cid-76nykref]{background:linear-gradient(135deg,#111827,var(--accent))}.photo-3[data-astro-cid-76nykref]{background:repeating-linear-gradient(135deg,color-mix(in srgb,var(--accent) 55%,white) 0 18px,#fff 18px 36px)}.review[data-astro-cid-76nykref]{font-size:clamp(2rem,4vw,4rem);line-height:.9;letter-spacing:-.06em;font-weight:950;margin:0}.contact[data-astro-cid-76nykref]{display:grid;grid-template-columns:1fr 1fr;gap:1rem;align-items:start}form[data-astro-cid-76nykref]{display:grid;gap:.8rem;background:#fff;border-radius:1.4rem;padding:1rem;box-shadow:0 1rem 2.5rem #11182714}input[data-astro-cid-76nykref],textarea[data-astro-cid-76nykref]{width:100%;border:1px solid rgba(17,24,39,.14);border-radius:1rem;padding:1rem;font:inherit;background:#f8fafc;box-shadow:inset 0 1px #fffc}input[data-astro-cid-76nykref]:focus,textarea[data-astro-cid-76nykref]:focus{outline:3px solid color-mix(in srgb,var(--accent) 24%,transparent);border-color:var(--accent);background:#fff}textarea[data-astro-cid-76nykref]{min-height:7rem}footer[data-astro-cid-76nykref]{padding:2rem clamp(1rem,5vw,5rem);display:flex;justify-content:space-between;background:#0b1220;color:#fff}@keyframes heroFloat{50%{transform:translateY(-16px) rotate(.4deg)}}@media(max-width:850px){.hero[data-astro-cid-76nykref],.split[data-astro-cid-76nykref],.contact[data-astro-cid-76nykref],.service-grid[data-astro-cid-76nykref],.work-grid[data-astro-cid-76nykref]{grid-template-columns:1fr}nav[data-astro-cid-76nykref]{display:none}h1[data-astro-cid-76nykref]{font-size:clamp(3.2rem,16vw,5rem)}.hero-photo[data-astro-cid-76nykref]{min-height:24rem}}